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Hand crafted, artisanal & bespoke Yoga & wellness offerings

Discover a practice that uplevels your life and cultivates a force within you to be…

STRONGER CALMER BALANCED FOCUSED

S · P · A · C · I · O · U · S.

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You’ve taken care of everyone else. Now it’s time to focus on you. Every class is custom tailored to cultivate and build strength, flexibility, mobility & calm.

Feel strong in your soul.

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EXPLORE OUR CLASSES

EXPLORE OUR CLASSES

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Strengthen

EXPLORE OUR CLASSES

EXPLORE OUR CLASSES

Three women practicing yoga in child’s pose on mats in a studio with light-colored walls and wooden flooring.

Stretch

People practicing yoga or meditation in a seated cross-legged position, with hands pressed together in a prayer pose.

EXPLORE OUR CLASSES

EXPLORE OUR CLASSES

Center

EXPLORE OUR CLASSES
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Apply for the Mentorship

Get 1:1 Training from Our Trusted Instructors

First step in deepening your practice is developing a supportive relationship with someone who has a solid grasp of the anatomy of the body, mind and soul. Our teachers are well versed in the physiology and psychology of the practice of Yoga. From poses to purpose, our mentorship training can support your goals, questions and journey.

Learn About OUr Mentorship

Change Your Habits,
Change Your Life

Flexibility

We hear often, “ I can’t do yoga because I can’t touch my toes.” Totally get that. How do you expect to get there? The first step is to take a luxury stretch class or join our Foundations alignment and beginner series.

Strength

Yoga & fitness are cumulative practices. Body strength is built by over time, with repetition, mindful muscle activation and focus. Where the body goes, the mind follows, where the mind goes the body follows.

Consistency

Consistency is a love language and the nature of neural pathways in the brain. Neurons that fire together, wire together! The more regularly you show up the faster your progress and the more lasting your results.

Raving
Reviews

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“NYC Yoga offers a safe and welcoming space to practice yoga. With a variety of classes available, you can easily adjust your practice to match your skill level, energy, and abilities. The studio takes a holistic approach to well-being, creating an environment that nurtures both body and mind. Aline and her team are knowledgeable, highly trained, and bring kindness and compassion to every class. They have built a truly special community that embraces everyone, regardless of experience or ability. It’s a beautiful and inclusive place to deepen your practice and find balance.” -Kris Szabo

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“I discovered the Newtown Yoga Center during the pandemic when they offered outdoor classes at Castle Hill Farm. Aline has created a welcoming, peaceful, and supportive community for yogis of all levels. Every pose is an invitation, not a requirement, and she encourages you to listen to your body. I’ve never felt more comfortable resting in child’s pose when needed. Highly recommend this studio for anyone looking to practice yoga - new or experienced - there's something in it for you!.” -Laura C.

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“My sister and I both began our yoga journey with Aline about 6 years ago in her beautiful, peaceful studio. We started with the beginners class not knowing if we could do this or if we would even like it. 6 years later, here we are, 3 mornings a week, loving it. We have gained so much flexibility, strength, and balance in our bodies and love our practice in a community of kindness and peace that the Newtown Yoga Center provides. Aline’s teaching skills are very strong yet her voice is so gentle and calming. She adapts each class to fit all levels and there is no judgement here. In her words…the hardest part of yoga is getting there. We always look forward to class and always leave smiling. This place is bursting with awesomeness!!!” -Laura Smolen

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We help Everyday People feel Strong in their Bodies

From professional athletes to administrative assistants and everyone in between. We pride ourselves on being a welcoming, inclusive and empowering community. You can have decades of experience and athleticism or absolutely none and you will be benefit from the classes and offerings here. We cleverly disguise anatomical education through the vehicle of Yoga, exercise and play! Strength builds quickly when you are having fun!

Get to Know Us
A person practicing yoga in a spacious room with hardwood floors, large windows, and natural light, using yoga blocks and a rolled towel.
Multiple colorful kettlebells on a wooden floor in a room with large windows and a couch with blankets.
A red brick building with three closed wooden shutters on the upper floor, a sign that reads "The Newtown Yoga Center" on the lower floor, and outdoor seating including two white Adirondack chairs and a black bench in front. Potted plants and climbing greenery adorn the exterior, with a glass double door entrance.
A man practicing yoga in a bright room with three large windows, using yoga blocks and a mat for support.
Two people doing yoga stretches on mats, reaching forward to touch their feet, in a brightly lit room with a white wall and a circular artwork with a heart design in the background.
A white, two-story building with a boutique store on the ground floor, displaying mannequins dressed in clothing in its front window, and a sign that says "J'adore Boutique". There is a utility pole with wires in front of the building, and steps leading up to the entrance.
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Access our classes as often as you need it

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Unlimited Founders
Membership

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Stay Fit with Tips Tools + Resources for Your Health

In addition to in person classes we also have an online resource center and library that is building. For your mental and emotional health and safety, local and nationwide social services and crisis resources. For your daily living practices, recipes, self care protocols and at home workouts you can try in your living room.

Explore the Blog

Featured
Lifeline Resources
Lifeline Resources

This is a on-exhaustive list of local to Connecticut and National mental health, human services, hotlines and help for anything from looking for a therapist to shelter, finding food, domestic violence support, caregiver and family support, and more. Please open and share this list with anyone you know who may be in need.

Create a Self Care Practice that Sticks
Create a Self Care Practice that Sticks

Self care is your gift to the world around you. You calm, centered, supported changes the vibe for you and everyone around you. Check out these simple on the go self care practices to change and uplevel how you move through the world!

5 Meditation Practices for Anxiety
5 Meditation Practices for Anxiety

Meditation is more than sitting still and trying not to think any thoughts. Check out these out of the box ideas on how to practice meditation wherever you are!

Our Top Yoga Workouts for Your Core
Our Top Yoga Workouts for Your Core

Your core is the center of your courage, your posture and the best friend your low back could ever wish for! Check out these 5 adaptive core work practices perfect for beginners or experienced alike!

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