Welcome!
August Series Registration is OPEN!
All in studio series are live streamed and recorded. By signing up you have the options to attend in person, remote via live stream and also enjoy the class recordings again anytime you like during the duration of each 4 week series.
When booking or considering joining us, please be sure to read the in person studio protocol below and note the cancelation/missed class policy listed under each series description.
In Studio Series
6:30am Monday/Wednesday/Fridays Yoga Flow
Starts Aug 2
8am Mondays - yoga with kettlebells, sticks & weights!
Starts Aug 2
9:30am Monday/Wednesday/Fridays Yoga Flow
Starts Aug 2
8am Fridays Yoga with weights & stability balls!
Starts Aug 6
Sundays @ 6pm - Restorative yoga, stretching & meditation
Starts Aug 8
6pm Mondays - yoga alignment
Starts Aug 9
Mondays at 7:30pm - slow mindful movement + meditation
Starts Aug 9
In studio, in person protocol PLEASE READ:
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Bringing your own yoga mat and water, additional props such as blocks etc are provided. There are no loaner mats offerd at this time. Due to the aftermath of Covid - 19, we do not currently offer blankets but we do have foam knee pads.
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For those planning to participate in person series, please email the studio a copy of your Covid - 19 vaccination card, or if you prefer, make arrangements ahead of time to bring it in person.
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Vaccinated participants have the option to wear a mask or not.
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Those who are unvaccinated or in between shots will be required to wear masks.
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If you are sick in any capacity, congested, sore throat, stuff nose, not sure if its allergies, please protect the community and stay home. All in studio classes are live streamed and recorded and in studio participants also have access to online during the course of the 4 week series.
