Individual & Group
In Studio & Virtual
solo or 2 people
up to 8 people
one to one / group
Nothing matches undivided attention, customized tailored programs and access to every prop in the house. It's a conscious conversation designed to up-level your practice, support your body and empower your psyche.
Options are solo or up to two people. Choose a single session or package, email to book your appointment(s).
A personalized option for friends, family, coworkers, sports teams and special occasions such as bridal/groom parties, birthdays, celebrations, graduations, special focus groups such as addiction recovery, bereavement, stress relief or mindfulness/meditation education or training.
Options for in studio are up to 8 people. Choose a single session or package, email to book your appointment(s).
If getting to the studio is not an option, virtual sessions are available. Stay in the comfort of your home or office and receive live guidance and instruction on yoga, mindfulness and meditation. Excellent for individuals, groups or offices looking to bring some stress relief to their team and save time.
Choose a single session or package for individuals. Please email for virtual group options and pricing.
Offsite personalized individual and private group sessions are available upon request and dependent on location and teacher availability. Please email to inquire.