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Peace on  Demand

Peace on Demand Email Build Screens.PNG

Simplicity and convenience are really important.

The NEW Peace on Demand® app is coming January 15th, 2024!



Our virtual offering is heading to the app and includes all of the classes and series taught by Aline.
Unlimited streaming and hundreds of classes on demand, anytime, anywhere, 24/7
No Zoom,
 you'll just tap the app on your phone and you're in!   

 

What's different and included in the app?

 

In addition to live streams of class and series recordings with Aline, Peace on Demand® is meant to be a one stop place for personal empowerment through the lens of Yoga and Mindfulness and the body. 20 years and 20,000+ hours of teaching and breathing with humanity, there was a call in my heart to create this after hearing so many requests for a resource of resources to turn to.

 

  • Anatomy images and education, learn how to talk to your doctor anatomically

  • Brain health education (neurochemistry, metabolic connections to behavior and brain functions),

  • Social strategies (tools to use off the mat and in the world for anxiety, depression, panic attacks, overwhelm, hypersensitivity)

  • Video library of live streams, recordings, vinyasa, restorative, prenatal, nature videos, color visualizations for meditations

  • Yoga Pose library, modifications, tips, tricks alignment

  • Audio library, guided visualizations, meditations, nature sounds, Noise colors (white, brown, green, pink), bi-neural beats and 438Mhz music to soothe brainwave states

  • Lifestyle, Yogic and Buddhist philosophy on life, mindfulness, recipes, sleep hygiene and support, Chakras, Koshas and yogic principles

  • Soul Support, nationwide hotlines for emergencies, therapy, emotional crisis, grief, suicide prevention, how to find a therapist, defining alternative complimentary therapies, reframing mental health, building self esteem, websites and book recommendations.

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