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Ascending Asanas
Mondays

Hello Everyone! 
In the spirit of privacy of conversations I felt it might be best practice to separate the groups and videos. I hope this resource is supportive to your journey in understanding your body and getting the most out of this course. If you have any trouble accessing the content please let me know! 

Monday: Ascending Asanas

Monday: Ascending Asanas

Monday: Ascending Asanas
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Ascending Asanas Week 2 Monday March 13th, 2023

Ascending Asanas Week 2 Monday March 13th, 2023

01:55:35
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Ascending MON Week 7 May 1st, 2023

Ascending MON Week 7 May 1st, 2023

01:56:58
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AcAs week 7 MON apr 24 2023

AcAs week 7 MON apr 24 2023

01:53:45
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